HEALTH METER ©
1.    Do you get sleep immediately?
2.    Do you feel tired the whole day?
3.    Do you experience exhaustion/fatigue easily?
4.    Do you tend to postpone things that you have to do?
5.    Do you feel guilty?

6.    Do you feel you are a failure?
7.    Do you feel fresh on getting up in the morning?
8.    Do you feel like you have not had enough rest and need to sleep more, but because it is compulsory you force yourself to get up for work?
9.    Comparatively, do you feel fresh in morning or evening?
10.    Do you feel afraid?
11.    Do you sense heart beat increasing?
12.    How many times in a day or week you feel fear like feeling?
13.    Do you feel sad?
14.    Do you feel it is better to die?
15.    Do you feel like crying?
16.    Do you feel like being alone and not mixing with people?
17.    Do you tend to avoid social meeting and much talking?
18.    Do you feel more irritated?
19.    Do you tend to forget small things?
20.    Does it appear difficult to take decisions?
21.    Do you feel hopeless?
22.    Do you feel helpless?
23.    Do you have body pains and aches in different parts of body?
24.    Have you done any blood or other investigations and if so are all of them normal?
25.    Do you get only temporary relief when you take treatment for body health troubles?
Dr. Ashok Koparday
MBBS, FC SEPI
Medical Director
Samadhan India
Center for Therapy, Education, Research in
Sex, Marriage, Relationships

Ex. Teaching Faculty
Seth G. S. Medical College and K. E. M. Hospital and
Grant Medical College and Sir J. J. Group of Hospitals
University of Mumbai, India

How to be SAFE when buying sex medicines?

Five roads to hell

1. You ask for a sex medicine to a chemist. You trust him and slyly buy telling yourself that you will just try and see.

2. Your friend tells you he has benefited by a sex medicine. “Its really good”, he says and you can’t resist the temptation to try it out.

3. You daily see big, prominent, advertisement hoardings of Sexologist’s displayed prominently on every railway stations, (actually even on small stations where only the passenger train halts) as well as sexologist’s posters inside railway compartments. You also see advertisements of sex doctors pasted on the public lavatory.

4. You get emails, which tell about sex medicines.

5. Television promotional advertisements

1.CHEMIST

A] If the chemist surreptitiously gives medicines like Viagra ? without a doctor’s prescription, remember the risk is to your life not to his. Sildenafil = Viagra ? was introduced initially for heart ailment. When taken with nitrates it causes lethal fall in blood pressure. You are no more alive to do sex.

SOLUTION: Your doctor, family doctor or cardiologist or endocrinologist from whom you are taking treatment will be able to tell the right medicine for you. You have every right to talk to your doctor. The professional doctor doesn’t and is not supposed to divulge any secret.

B] Don’t be fooled by the label “Ayurvedic medicine”

Medicines given under the garb of ‘Ayurvedic’ often contain the same allopathic medicine though packed and advertised as ayurvedic medicine. It is easy to market a medicine as ‘Ayurvedic’ since F & D laws are less stringent compared to allopathic medicines. Also, there is a Widely Prevalent Myth that ‘Ayurvedic’ medicines are always safe and have no side effects. If Ayurvedic Medicines were safe, with no side effects, why would we require a medical degree in Ayurveda. Just walk to a chemist and buy some thing yourself. Doesn’t work! Go buy some thing else. Why would you require medical schools teaching avurveda or homeopathy?

Ayurvedacharyas that is Vaidyas or doctors qualified in the Ayurveda system of diagnosis and treatment know that wrongly chosen medicine could be truly harmful. Medicines, be it ayurvedic or homeopathic or allopathic, can be hazardous when taken without consulting the doctor who spends nearly 5 years studying the system and has several years of experience. Every individual needs to be examined for his constitution: vat, pitta, cough and cleansing ‘pancha karma’ may have to be done before instituting any treatment. The science of Ayurveda prescribes definite methods of preparation (example: bhasma), strength of the product (matra) and methods of storage and consumption by the sick, which are, overlooked in proprietary, on the counter, Ayurveda medicines. Medicines, which contain for example, shilajeet when consumed for sufficient duration, unsupervised by a Vaidya can damage kidneys. Ayurveda is an ancient systematic science of medicine and if one chooses to take Ayurveda medicine:

SOLUTION: Visit a qualified practitioner of Ayurveda.

Mumbai has two reputed Ayurvedic medical colleges with hospitals. Treatment can be sought from these hospitals where Ayurveda is taught.

2.FRIEND.

Be wary. In sexual matters friends can be braggarts. What is medicine for one can be poison for other. Medicines like Viagra ? are not recreational medicines.
3. ADVERTISEMENT.

AVOID going to any doctor whose advertisement you see whether on railway stations or in newspapers.
Why AVOID doctor’s who advertise?

Qualified doctors never advertise, be it railway stations or newspapers. Have you ever seen advertisement on any railway station of a qualified heart specialist whose hospital is in your neighborhood?
Those who advertise on railway stations spend lakhs of rupees per day over advertisements. Unfortunately, no body files complaints against them. Even if a complaint is filed they don’t fear loosing their degree because they don’t have one. These people who rob in broad daylight under the guise of a doctor are called as quacks.
Remember: Nowhere! Nowhere will you see boards or hoardings advertised by qualified doctor. The qualified doctor has just a board outside the clinic, which tells about the doctor, his qualifications, his specialty and the facilities provided. Exception: Recently Yellow Pages print information of qualified doctors.
What would happen if you go to a doctor by seeing their advertisements?
You loose not only your money, but also your health and most important you loose trust. You are shattered. You think your case is hopeless. You feel doomed.
SOLUTION: Visit your family doctor. Don’t be ashamed. It is not a sin to have sexual problem. If you haven’t come across a sexual health expert who specializes and practices exclusively in this field of medicine, you may visit any qualified doctor who will be able to guide you to a doctor who specializes in the field of sexual medicine. Family Planning Association of India having branches all over India usually has a sexual health expert on the panel.

4.EMAIL

Emails telling you about sex medicines are to be deleted.
How will you know they are a cheat?
The ad usually has the following language.
“Amazing Results” – The only results that are amazing are the profits the seller makes by deception.
“Clinically proven” - If it were truly clinically proven, you would be able to get a prescription for it from your family doctor or buy it at your drug store.
“Money Back Guarantee” – Yes, they might refund your money, but you still have to pay shipping and handling charges. They make profit on the “handling charges”. Even if every single item gets returned, the seller still comes out on top.
“Guaranteed to Work” – And if it doesn’t work, are you going to take them to court and prove to a jury that your penis is the same size as before?
“Add Inches Now” – Even if it did work (which it doesn’t), you can’t get magic results right “now”.
“Safe and Effective” – It may be safe or it may actually not be safe. Any government or independent agency does not regulate penis enlargement techniques.
“Results May vary” – OK, give them some credit for being ? honest. But this line should read “Results May Not Occur”.
“All Natural or Herbal” – That’s real nice — a nice way of saying: “This really won’t work”.
“100%… – Nothing is ever one hundred percent. Any legitimate advertiser would not open them up to liability like this.
“Other Products are Scams!” – Yes, they are, and so is this one, that one, and the next one.
“Fast / Quick Results” - You can’t make any part of your body grow fast. The penis is no exception.

“Read these Testimonials” - Actually, freelance writers sometimes work for pennies per word. It doesn’t cost much to hire a writer. It’s even cheaper for the seller to sit down and write a few fake testimonials himself.

“Before and After” – Computers can make any picture look bigger, longer, or thicker.
Here is a sample email that landed in my inbox.

5.TELEADS

Medicines or treatments cannot legally be advertised on Television. An ad showing ‘before and after’ and narrating stories of satisfied customers is beneficial for those doing this business not for patients or their customers.
Solution: Don’t hesitate to go to your nearby qualified medical doctor. Health, even if it is Sexual Health is not to be risked in the hands of a quack. Such medicines may harm you so that you may be worse than what you were before taking it.
YOUR HEALTH IS PRECIOUS, PRICELESS, PRESERVE IT.
Dr. Ashok Koparday

Medical Director

Center for Therapy, Education and Research in Sex, Marriage, Relationships.

http://www.mydoctortells.com

P-Cock-syndrome

Male homosapien all over the planet are obsessed by the size of their penis.

Among all the sense organs, that is, the five organs of action and the five sense organs penis is the only organ that increases and decreases in size and stiffness. A person’s nose or ear do not increase or decrease in size daily. Even when the penis is not tumescent, that is in a normal state when the penis is not erect, the male compare and often end up dejected that their penis does not measure up to the size.

Dr. Ashok Koparday, a practicing Consultant in Sexual Medicine, calls it the ‘P-cock’ syndrome.

The male almost struts with pride assuming that the size of penis is of paramount importance to attract and satisfy the female of the species, not knowing that women do not love a man or measure a man depending on the size of his penis.

One of the most common complaints the male of the species have is that the size of their penis is small. Hence all sorts of herbal, non herbal, creams, sprays, capsules, tablets, medicines and other sins sell in the market all the time, throughout history, all over the world because the ‘P-cock’ syndrome is a global phenomena. There is not a single internet user who has not come across an email in the inbox touting medicines that are sold for sexual zest.

Who says sex does not sell?

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I have seen experienced drivers praying before beginning on their yet another long drive. I have noticed that when the music is blaring through the stereo speakers inside the car the wind gushing past outside the car’s window, suddenly the driver’s lips move and his hand rises to touch his forehead and chest in prayer.

When you sit before the computer what do you do before begining your journey in to the world wide web? Do you check the clock? Do you mutter about all those things that are waiting to be finished? Or do you first check email?

It could be any of these things or something else. What I do is type the word, ‘jokes’ or ‘oneliner’ in google and savour the humor to get a refreshing feeling even before my web page opens for due attention. The web page of jokes are just beside my working page and I feel better, almost reassured. If I ask myself, ” How does it refresh you, or stir a cheer in you?” I think it is because the joke makes you see a dire situation in a totally different way and leaves a feeling of joy trailing behind you. Let the scientists debate whether animals have or do not have sense of humor, which is a unique and desirable characteristic of the homo sapien, I abandon myself to relish the ‘ha, ha’ or the ‘mute smile, that emanates as I read the jokes.

I am amused that the onliner I find at
http://www.oneliners-and-proverbs.com/W2_whe-whi.html
is as big as this one.

When things go wrong as they sometimes will,
When the road your trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile but you have to sigh,
When care is pressing you down a bit
Rest if you must, but don’t you quit.
Success is failure turned inside out,
The silver tint on the clouds of doubt,
And you can never tell hoe close you are,
It may be near when it seems afar.
So, stick to the fight when your hardest hit
It’s when things go wrong that you mustn’t quit.

This one related to my profession did turn up a smile on my face though I was not reading it for the first time:

When they say Doctors are practicing, they aren’t kidding.

I meet Erma Bombeck as I read this:
When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, “I used everything You gave me.” (Erma Bombeck)
and
I meet William Temple when I read this quote
When I pray, coincidences happen, and when I don’t pray, they don’t. (William Temple)

Who can speak so powerfully about handicaps than Helen Keller?
When one door of happiness closes, another opens: but often we look so long at the closed door that we do not see the one which has been opened for us. (Helen Keller)

This one from Henry Ford has a powerful punch,
When everything seems to be going against you, remember the airplane takes off against the wind, not with it. (Henry Ford)

When alive, young and agile, talk of death is rot. Nonetheless, I persuaded myself to read along to find this:

When I die, I want to go peacefully like my grandfather did–in his sleep.
Not screaming like the passengers in his car.

Yes, and I wish Doug Belknap & Chad Goodwin, had whispered in my ear during my Obstetrics viva why new born are spanked. This is what they say:
When a friend asked his six-year-old brother why babies are spanked when they are born, the youngster replied, “To get them used to it. (Doug Belknap & Chad Goodwin)

free stuff is good stuff

good free stuff is great

don’t miss:

www.mydoctortells.com

Because the BEST things

in life are

FREE

sex education value based

because

life is precious

That is INDIA!!!!

 

FACTS TO MAKE EVERY Indian PROUD

Q. Who is the GM of Hewlett Packard (hp) ?
A. Rajiv Gupta

Q. Who is the creator of Pentium chip (needs no introduction as 90% of the today’s computers run on it)?
A. Vinod Dahm

Q. Who is the third richest man on the world?
A. According to the latest report on Fortune Magazine, it is Azim Premji, who is the CEO of Wipro Industries. The Sultan of Brunei is at 6 th position now.

Q. Who is the founder and creator of Hotmail (Hotmail is world’s No.1 web based email program)?
A. Sabeer Bhatia

Q. Who is the president of AT & T-Bell Labs (AT & T-Bell Labs is the creator of program languages such as C, C++, Unix to name a few)?
A. Arun Netravalli

Q. Who is the new MTD (Microsoft Testing Director) of Windows 2000, responsible to iron out all initial problems?
A. Sanjay Tejwrika

Q. Who is the 1^st man who officially received license to practice Medicine for Naturopathy in Europe ?

A. Dr. Ravindran Suresh Kumar is licensed to practice “Paramedical Medicine Naturopathy” and also recognized as pioneer by the Dutch authorities.

Q. Who are the Chief Executives of CitiBank, Mckensey & Stanchart?
A. Victor Menezes, Rajat Gupta, and Rana Talwar.

Q. We Indians are the wealthiest among all ethnic groups in America, even faring better than the whites and the natives.
There are 3.22 millions of Indians in USA (1.5% of population). YET,
38% of doctors in USA are Indians.
12% scientists in USA are Indians.
36% of NASA scientists are Indians.
34% of Microsoft employees are Indians.
28% of IBM employees are Indians.
17% of INTEL scientists are Indians.
13% of XEROX employees are! Indians.

Some of the following facts may be known to you. These facts were recently published in a German magazine, which deals with WORLD HISTORY FACTS ABOUT INDIA.
1. India never invaded any country in her last 1000 years of history.
2. India invented the Number system. Zero was invented by Aryabhatta.
3. The world’s first University was established in Takshila in 700BC. More than 10,500 students from all over the world studied more than 60 subjects. The University of Nalanda built in the 4 th century BC was one of the greatest achievements of ancient India in the field of education.
4. According to the Forbes magazine, Sanskrit is the most suitable language for computer software.

5. Ayurveda is the earliest school of medicine known to humans.
6. Although western media portray modern images of India as poverty stricken and underdeveloped through political corruption, India was once the richest empire on earth.

7. The art of navigation was born in the river Sindh 5000 years ago. The very word “Navigation” is derived from the Sanskrit word NAVGATIH.
8. The value of pi was first calculated by Budhayana, and he explained the concept of what is now k! nown as the Pythagorean Theorem. British scholars have last year (1999) officially published that Budhayan’s works dates to the 6 th Century which is long before the European mathematicians.

9. Algebra, trigonometry and calculus came from India . Quadratic equations were by Sridharacharya in the 11 th Century; the largest numbers the Greeks and the Romans used were 106 whereas Indians used numbers as big as 10 53.
10. According to the Gemmological Institute of America, up until 1896, India was the only source of diamonds to the world.

11. USA based IEEE has proved what has been a century-old suspicion amongst academics that the pioneer of wireless communication was Professor Jagdeesh Bose and not Marconi.
12. The earliest reservoir and dam for irrigation was built in Saurashtra.

13. Chess was invented in India .
14. Sushruta is the father of surgery. 2600 years ago he and health scientists of his time conducted surgeries like cesareans, cataract, fractures and urinary stones. Usage of anaesthesia was well known in ancient India .
15. When many cultures in the world were only nomadic forest dwellers over 5000 years ago, Indians established Harappan culture in Sindhu Valley ( Indus Valley Civilisation).
16. The place value system, the decimal system was developed in India in 100 BC.

Quotes about India .
We owe a lot to the Indians, who taught us how to count, without which no worthwhile scientific discovery could have been made.
Albert Einstein.

India is the cradle of the human race, the birthplace of human speech, the mother of history, the grandmother of legend and the great grand mother of tradition.
Mark Twain.

If there is one place on the face of earth where all dreams of living men have found a home from the very earliest days when man began the dream of existence, it is India .
French scholar Romain Rolland.

India conquered and dominated China culturally for 20 centuries without ever having to send a single soldier across her border.
Hu Shih
(former Chinese ambassador to USA )

ALL OF THE ABOVE IS JUST THE TIP OF THE ICEBERG, THE LIST COULD BE ENDLESS.
BUT, if we don’t see even a glimpse of that great India in the India that we see today, it clearly means that we are not working up to our potential; and that if we do, we could once again be an evershining and inspiring country setting a bright path for rest of the world to follow.
I hope you enjoyed it and work towards the welfare of INDIA ..

Say proudly,  I am an Indian